What The Mentees Are Saying

From the mentorship I took away a different way of looking at movement, programming, exercise selection/design. A far more comprehensive assessment protocol than I have previously worked through and deeper understanding of how the body compensates/moves in general.

I found exercise design fascinating. The slight adjustment that changes the face of a movement.
I am a more practical person, so gravitated more towards those tasks. But the theory is what I needed most and loved it. Built on the last session step by step, and can see how everything fits together. It worked well

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-Patrick Roulston - CrossFit and Running Coach

From the mentorship I’ve taken improvements in anatomical and biomechanical knowledge, I have been able to apply it to my clients and members of my gym on a daily basis.

Overall very satisfied and feel like I have learnt a lot.

-Elliot Meeten - Head Coach - XLab Worthing

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My key takeaways from the mentorship were learning about the actual causes of injuries/issues people experience with movements. Everything was very well explained and clear and the course contained a good amount of both theory and practical.

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Saskia Collins - CrossFit Coach

The key benefit I took away from the mentorship was that everything is everything - it’s all connected! There was nothing else I would like to have covered, I was very satisfied by the volume of the program and it was very relevant and helpful for my work.

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-Max Rusowski - Weightlifting and CrossFit Coach